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Thursday, 21 May 2026

Women- Money- Why don't we match?



                             green plant in clear glass vase




Even though I secretly judge people who don’t respond to messages, I equally cringe at the LinkedIn messages I often get. Most of them are from social media managers trying to convince me that I’ll grow wings — maybe even a horn — and become the most unique unicorn therapist in existence once I start using their services.

Naturally, when I got a message from Jasmine on LinkedIn, I opened it with my usual reluctance, completely unaware of the impact this one message would have on me.

On the mother’s day Sunday, Jasmine, the Founder of Famigos, a financial planning firm, was organising a talk for women about personal finances and investment. She wanted me to talk about the psychology behind women’s reluctance to make financial decisions. 

Having worked with hundreds of women in my therapeutic practice, I already understood most of the emotional barriers that held us back from taking monetary decisions. I had seen the hesitation, borrowed confidence and self-doubt first hand. What I had really not done yet, was put these observation in a larger framework- to understand the structure, and research behind them.

Preparing for my part of the presentation became an eye-opener, not just professionally, but personally as well. Reading through the research highlighted the evolutionary and cultural reasons why so many of us women have such a complicated relationship with money. We inherit stories about money before we earn it. We absorb beliefs about security, risk, competence, and worth, looking at our mothers. And slowly finance becomes someone else’s department, someone more competent, and qualified.. men.

At the beginning of the morning surrounded by women ranging between mid 20s to mid 50s, I couldn’t predict the transformation, revelations and the shift I would have in my own perception. 

There I was- as a Psychologist- speaking about low financial confidence and greater risk aversion, while the audience was filled with women across different stages of life. Some had already bought their first homes. Some had built businesses. Others admitted they had absolutely no idea where to begin.

                                         


It was a perfect mix of everything I feel as a female myself. Each participant reflected my personal anxieties and confusion when it came to the big bad world of numbers. 

A world so alien and overwhelming, that if I had a man explaining finance with 200% confidence and 4% empathy, I would have mentally exited the conversation in the first five minutes. 

I thanked my stars that Jasmine was a woman. 

Subconsciously I knew that she would related to my anxieties, maybe even have her own. And that made the experiences all the more relatable. 

Through our conversations, I had realised that at a deeper level, our value systems matched. Of course, we both want to make money. And refreshingly, neither of us seemed ashamed about it. 

Money is important, naturally. But beneath that we spoke to something deeper-bigger and equally important to both of us. 

Yes, we were building businesses, but the bigger goal was women’s empowerment. To help women feel less intimidated, less dependent, less excluded from spaces they had long been made to feel weren’t theirs.

I realised, that was probably what made me say yes in the first place. 

This clear value. 

The answer to a question I ask myself everyday- what more can I do for this cause I so deeply feel about. 

In an age of social media where ‘women supporting women’ is a big hashtag, here was Jasmine, truly putting things into action. 

The fact that her presentation wasn’t boring really helped the cause. 

That afternoon I left my own presentation more empowered, aware, and with the clarity of my own intent as well. 

I also learned something else:

Not all LinkedIn messages should be ignored 😉😉.

Confessions of a therapist..

green fern plant inside clear glass vase




This week at work,

I was the first audience to a father’s eulogy,

And witness to the woman with a blue eye — the one that never got an apology.


I experienced the fear for a two-year-old of a mother fighting a custody battle,

And gathered myself together as an eighteen-year-old started to tattle.


I felt the judging eyes of those who commented on a woman’s weight,

And went through the physical agony of a man whom sleep almost always evades.


I sat with a mother mourning her old self,

And listened to another who, amidst the crowd, couldn’t find his own self.


“Why do you do it?” I am often asked.

“Does it not break your heart?”


“I wouldn’t be able to do it,” soon follows —

All the pain, tears, and empty hollows.


I nod, don’t say much, and move on,

As I sense the anxiety creeping within the veins of a girl long gone.


I try to cradle a motherless daughter and hold an aimless son,

And understand the shattered dreams of someone who once believed to be “the one.”

I discuss navigating family politics and the geopolitical situation in the world.

I savour the sweet love story unfolding as their hearts both twirled.


I navigate a woman’s emotions, not knowing what meaning her life holds,

And every single day, I thank my stars manyfold.


“How do you cope?” they say.

“Aren’t you personally affected?”

“Where do you draw that boundary where each emotion is reflected?”


Everyone cracks the same joke: “Are you analysing me right now?”

I don’t have all the answers, but I listen anyhow.


I do it for the mother, and the son in all of us. 

I do it for myself, like it was ever thus. 


I do it because I have witnessed a thousand times and more,

People finding pieces of themselves, deep within their core. 


It is beautiful to witness so much courage in a single day. 

Cause listening has more value than anything I can ever say.


-Mallika Bhatia

Wednesday, 11 March 2026

Between two turquoise chairs- countless stories

                        

Each sentence is a hint to the role I play between these chairs. It may be easier to guess if you know me- but maybe not. 



                                           


Mine is cushioned, comfy, and turquoise. Sitting in it almost feels like entering a mother‘s womb- safe enough to help you reveal what’s usually hidden. 

I’m usually not sitting in it. 

I am in the opposite one. This one is also turquoise, but a different kind. It has wooden handles, is smaller and somehow keeps me at the edge. Even in its comfort, it seems designed to keep me alert and in tune with what people in the womb chair reveal.

Sometimes I wonder if we chose the two different ones, with their specific characteristics, to play their separate roles in our lives. All I know is that it was their souls that called to our deepest selves. And so we ordered them and waited for weeks to receive them into our space. 

It would be another few years before they finally started fulfilling their purpose in our lives.

The chairs almost seem like characters in the stories of the people who reveal themselves while sitting on them. 

Some stories involve partners who are loved but don’t love back. Some are about little children who live within us. The ones that crave love, attention and approval, even at the ripe age of 58.

Some involve office bosses and it turns out that in most cases, the bosses are playing with the little children we just spoke about. In my mind, I often call them chairs of courage, because the vulnerability and courage they help people reveal are unmatched. The power to let someone speak about their deepest secrets, darkest moments and sometimes the toughest insecurities- is magical. 

I wish I alone possessed that power. But, alas, it isn’t so.

I often sit in my turquoise chair with wooden handles and look expectantly at the people in the womb chair. Some people begin like waterfalls, and soon their narration turns into a gushing-flowing-river. While a few others begin with doubt. ‘Where do I start?’, may be the statement their chair has heard the most. 

I know it is my cue to step into the role that the chair with wooden handles has allotted me. I give them a direction-a little probe, sometimes- a small question. I know that is all that’s needed because by the time people decide to work with me, they are full to the brim.

I have been on the other side, on the other chair as well. I know what it feels like at the beginning, and I know the relief that comes at the end, sometimes after several weeks, but relief for sure.

Oh, and I completely forgot to introduce another main character in the story: the famous slanted chair. This one truly creates magic. Time travel, forgotten memories, dreams, and warm hugs are its speciality. 

People get to this one only after sitting in the womb chair for a few hours. But sitting in it often shrinks their time spent with me. 

I have personally witnessed magic on it.

The chair that I don’t have is the one that is hardest to describe. I know its characters though- it teaches people patience. It sometimes offers them solace while they wait for their time on either the womb chair or the magic-maker. 

And when the room falls quiet again, the chairs return to stillness. As if they know another story would reveal itself soon enough…..

If you have your guesses ready, then share them in the comments. I am waiting..

Monday, 23 February 2026

Things that don't line up

 


My morning walk route..


I am a bundle of contradictions.


I live in the most beautiful house- between a forest and a river,

In a space that aspirations are made of. 

Yet, I don’t own 8 matching dinner plates.



I am a bundle of contradictions.


I drive a car with three pointed stars,

The seats can be warmed while I move between galaxies. 

Yet, I can’t point towards three constellations in the sky for my children.


I am a bundle of contradictions.


I am surrounded by abundance in more ways than I can count,

I feel loved and cherished- every day of the week.

And- most of my socks have holes in them.


I am a bundle of contradictions.


I have travelled to more countries than my son can yet name.

Even to the ones I didn’t know existed till I was 28.

And- I ate Thai food in each one of them.


Mother's Day gift by my daughter 


I am a bundle of contradictions. 


Unpredictable in the most predictable ways.

Slightly mended, somewhat restored, and often I have nothing to say. 


I am a bundle of contradictions,

My life-spilling on the shelf of neatly stacked books,

and yet, I am magically complete. 














Friday, 30 January 2026

The Therapist I am becoming, and the one I used to be...

December morning walks are a time for me to contemplate. I mentally go through various aspects of my life at a first come first serve basis. Sometimes observing, at other times analysing whichever aspect of my life my monkey brain has brought up that day. Like a devoted disciple, I just follow the thoughts with my head bowed. 

Today the observation was about how I have evolved as a therapist! 

 How have I changed? 

In the initial few years, I worked with clients in the exact textbook, empathy-detachment manner that I was taught at school. Nonchalant expressions, with a nod here and there. Listening, not sharing. Observing, not judging. Supporting, but from a distance.

It worked well for a few years. 

Though as time passed and as I worked with more and more people, I realised that there is this human side to me that I did not wish to ignore anymore. The side that had thoughts and experiences, similar to my clients. 

I consciously altered my working style. 

I still remained empathetic and objective, but I also became more real. I shared examples out of my personal journey and recommended tools that I had used on myself. (Yes, I am constantly working on self-improvement and often test tool on myself before sharing them with my clients). 

Since years now, everyday during my morning meditation, I share my intent with the universe. It changes depending on the lesson that I am trying to learn during that particular phase of my life. With my working approach changing, my intent became a request to let my paths be crossed with the people who are my soul tribe- the ones whose journeys I’m supposed to be a part of. This intent has made me more conscious of the kind of work I want to do and the impact my work would make. 

I also started offering the so-called-free-discovery-calls before deciding to take on a client or not. As a self-employed person, that may come across as a gross economical error, but for me it was and still is an investment I make. I now focus on quality not quantity. Not quality of the client’s issue or my skills, but the quality of impact my services could make in a client’s life. 

On more than one occasion I have refused to take on someone as a client after the initial phone call, saying this isn’t my expertise. The honest confession here is- sometime it is truly to do with my skill set but at most times it is a mismatch of interest. I would rather do lesser work with highly motivated people, than a lot of mediocre work filling my sheets. The motivation that I refer to here is the internal fire one can sense in people when they are wanting to make a change, the desire to understand patterns and capability to be vulnerable. 

Clearly stating my intent has also made me abundantly aware of my strengths and weaknesses as a therapist. So yes, I do cherry pick the people that I work with. It is a suggestion I would extend to other therapists as well, because when I decide to work with a client, I mentally make a commitment to myself to support them to the best of my ability. This commitment is not voiced to the client, of course. But it is a promise to myself, to the other fellow human (client) and to the community in general to do what I would expect a professional to do for me if I was in such a situation. 

To support how I would like to be supported. 

If you are one of those people that I redirected to someone else, I want you to know that it was with the best of intentions. Not because I did not want to support you, but because I recognised my incapability in supporting you the way you needed. I hope you did find the right help, and are in a better place for that. 

And if you are someone, I am working with or have worked in the past, then I would like you to know that it has truly been an honour to be a part of your journey, your story, your pain and strength. I take pride in remembering my clients from even a decade ago, and that’s because I am committed to them in many ways that I am not professionally allowed to share. I do think about their pain, even when active therapy has stopped. I wonder what progress they made, and how life has panned out for them. I secretly also hope to get messages with updates, which I realistically know wouldn’t come. I cherish the privilege to be amongst a handful of people one thinks of during a tough phase, and understand the responsibility that comes with it.
As I sit with all of this, I am reminded that this work is so much more than techniques and tools. It’s two humans meeting each other in the space between who we are and who we are trying to become. We are all both student and teacher, observer and observed, healer and healing. If something in this reflection touched you, or whether you’re someone I’ve worked with or simply someone walking their own path, I would truly love to hear what out of my reflections stayed with you. 

Words often echo in ways we may not realise.

Friday, 23 January 2026

It did not show, but it was real.


I spend my days embracing the raw, unguarded parts of myself and those around me. When the masks are heavy, the pain too much and the past still aches- I step in. I try to hold stories and spaces.

And some times pain speaks in sentences that touch my soul. One such statement lingered in my mind and inspired this poem.

Tuesday, 13 January 2026

A letter to my adolescent daughter (From a mother who gets it, Mostly).

I will stop kissing you in public. Maybe. 

 My dear daughter, 


 This letter is for you to know your mothers’s side of the story. 

I know this age makes you feel that nobody understands you. Trust me, I do understand that feeling. I’ve been through it myself and so has every parent in this world. We reached adulthood only after going through adolescence. 

Honestly, some of us are still partly there. 

We have similarities. But we have differences too. 

Unlike you, I did not find everything that my parents did, like trying to kiss you in public or waving you goodbye when we spot you on a tram, embarrassing or shameful. I didn’t find it shameful because I did not have those opportunities. I didn’t have parents who kissed me or waved goodbyes. This isn’t to say that they didn’t love me. They just loved me in very different, subtle ways. 

As they say today, their love language wasn’t physical touch. I wasn’t embarrassed because my parents always behaved in a way that their world had taught them they should. 

I have unlearnt the 'shoulds'.
When my arms were your comfort, publicly.

 

I apologise to you for making you feel uncomfortable in front of your friends. I would try to do it lesser, but I won’t change, my child. I have worked very hard to have the voice that I now possess. I hope someday you find yours too.

You already show signs of it- when you argue about your desire to carry your phone to school, or about never needing to clean your room. Even if we have spoken about it five hundred and eighty seven times, you go on and on. Let me confess: no matter how it seems on the outside, Baba and me are internally high-fiving for the fact that you have a voice that you aren’t afraid to use. Yes, we do also realise that we have dug our own grave, but we have learnt to crawl out of it on most days. 

I apologise for the days when we can’t, when we loose patience and tell you that this topic is closed for discussion. I don’t want to shut you down. I understand your needs, I just don’t agree with them. The adolescent part of me gets it. The adult just doesn’t give in. 

When I say, I can’t listen to it anymore, it isn’t a reflection on you or your arguments. It is about my lack of patience to explain, even when I am empathic. 

I don’t show it, but I am thrilled when you are selective about your friends, even though I may not approve of all your choices. At least I know that some of our lessons have landed. 

I know you believe you would never be caught sharing my love for bright colours. You prefer what your generations defines as ‘aesthetic colours.’ When I see you in your beige sweater and denims, trust me, you look gorgeous to me. 

But a part of me remembers the little girl who insisted on buying the glitteriest of skirts and everything with rainbows on it. 

I miss her, that version of you. I know it’s not fair on you because you are meant to grow. 

So you can disapprove of all my colour choices. I hope life will bring you to a point where you appreciate colours in your clothing as much as you do in your paints. 

I know you lie to me. 

I can see the signs, no thanks to Kant and Erickson for taking the masala out of parenting here, but thanks to them, I understand that this you showing agency. Testing boundaries. Still, the mother in me hurts. Because like all mothers, I sometimes believe that if I avoid the mistakes of the previous generation, my child will somehow be different. 

But if life has taught me anything, it’s this: 

parenting is pattern completion. The outcomes only vary because every generation of parents ruin their children in slightly different ways. Life is a circle, and we’re all moving through ours. 

I just hope that at the end of this circle, you circle back to me- to the exact place you left from - after growing your own wings. 

I know that I’m delusional enough to believe what we have is special. I know that you like to spend time with me, at least for now. I know you like travelling with me, even though you might not want to do everything I want to. 

I see your maturity and thoughtfulness in the most natural yet unexpected ways. Your empathy and awareness sometimes surprise me. 

I know you are proud of me. You show it in action. 

 I know that we will finish the circle and meet each other again. My arms would still be open to hug you and kiss you in public, but I wait for a time when you don’t find it embarrassing anymore. 

Until then, let me love you loudly- even if you roll your eyes while I do. 

 Love, 

 Amma 




 Dear Reader, if this resonates with you, I would love to know how you are navigating…

Sunday, 13 March 2022

#cookiesforukraine

What is the #cookiesforukraine project?



On 24th February 2022, the Russian invasion of Ukraine started one of the biggest humanitarian crises of this century. A conservative estimate puts the number of refugees fleeing the war in Ukraine at 7.1 million. These are mostly women and children who left their homes for life behind to save their lives.

In response to this crisis, many government and non-government organizations have come forward to help those fleeing the war, as well as to help the ones left behind in Ukraine. But given the scale of the crisis, this is not going to be sufficient. People like you and me have to be a part of this response, in whatever way we can.

On my part, I started with this humble project called #cookiesforukraine. I love to bake with all my heart for my children (disclaimer: I am not a professional baker) and when this crisis began, I knew I had to do something for those affected by the war. I was angry but I also knew that I had to respond to this with love. So I started baking cookies which I auction against any kind of contribution towards the humanitarian aid directed to those impacted by this war. Since the time this war broke out, I have baked more than 1500 cookies and have raised around €3500 (that I know of).

So my cookies are a reminder that there are fellow humans who are facing the horrors of war, and that they need our support. 

 How can you contribute to this project?

Many organizations working for this relief are in need of resources. If you already know of any, please support them by donating money/clothes/food/medicine/accommodation/your time. If you need references, here are a few links in no particular order:

  1. Organization working for supporting children displaced due to war:

https://friedensdorf.de/

 

  1. UN refugee agency:

https://www.uno-fluechtlingshilfe.de

 

  1. Ukrainian Church in Munich working for the relief. One can even donate cartons, help in the transport:

http://www.ukr-kirche.de

 

  1. Radio station Charivari - send "HILFE" to 44844 to donate 10 euros:

https://www.charivari.de

 

  1. Here, one can donate old clothes, offer accommodation:

https://linktr.ee/noirsociety

 

  1. Donations in kind, organized by government in Munich. One can drop-off your donations near Kleine Olympiahalle:

www.muenchen.de/ukraine

 

  1. PayPal: Aggregation of multiple organizations working for this cause, one could choose any and donate:
          https://www.paypal.com/

 
Above all, spread the word.
 
If you would rather prefer to contribute through me (as many of my friends have done), you could transfer the contribution to my PayPal account which I then donate to one of the organizations listed above. But remember, aim is to help our fellow humans. Through me, or without me, it really doesn't matter.

Trust me, empathy is the most significant gift you can give to another human being. And at this difficult time, our friends from Ukraine need a lot of it.

 I am here if you need me..

If you need any further information, or if you are not placed in Germany and still want to contribute, please feel free to contact me: